Nap time is key for your baby's development unfortunately getting baby to sleep is not always as easy as it sounds.
Here are some useful tips for a successful transition to Nap:
1. Put baby down for a nap around the same time every day but beforehand cut back on activity/read a story or listen to soothing music with baby.
2. Nurse/Feed baby if it helps also burp baby afterwards
3. Make sure there is sufficient ventilation and baby is not too hot or cold in their dressing.
Baby is then ready to take a nap!!
1 week ago